Podcast Episode #86: Ken Alamo and Metabolic Testing for Athletes

In this episode, I talk with Ken Alamo, of Alamo Elite Health, about the role that metabolic testing can play in providing data and useful information to athletes. He covers the specific tests that he offers, explains how the information and results from metabolic testing can benefit athletes, and tells us why getting this kind of testing should be a consistent part of every athlete's training and competitive season.

Ken Alamo has been a personal trainer for 11 years, specializing in metabolic testing and conditioning. After 8 years in the big-box gyms, he branched out, starting Alamo Elite Health, in order to reach the 90% of the population that doesn't go to gym. Ken's goal is to bring wellness, exercise, and nutrition guidance outside of the gym, to those who need it most.

Follow Ken on Instagram: @alamoelitehealth

Find Ken on the Web: alamoelitehealth.com