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Here we discuss any and all factors related to increasing athletic performance.
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Friday Oct 30, 2020
Friday Oct 30, 2020
In this episode, Elia Oliviero Barbon joins me again, this time to share his experience as an independent online coach. We talk about the differences between working for someone and working for yourself, his routine to maximize daily and weekly work output, the objective and subjective measures to maintain and manage his client's training and health, and some of the behind the scenes details of online coaching that most people are simply unaware of. I have really enjoyed all my conversations with Elia, and this one is no exception!
Follow Elia:
Instagram: @eliaolivierobarbon
YouTube Channel: https://www.youtube.com/channel/UCmeeTZ0SgphAOO9NTGNwL_Q/featured
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