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Here we discuss any and all factors related to increasing athletic performance.
Episodes
Sunday Feb 20, 2022
Sunday Feb 20, 2022
In this episode, Jeffrey Cunningham joins me to discuss training for the half-marathon and marathon distances. Jeffrey is the head coach of the Bat City Track Club based in Austin, Texas. He has coached multiple U.S. Olympic Trials marathon qualifiers and tutors a host of emerging elite distance runners. A native Texan, Jeffrey ran collegiately at Baylor University and is a licensed attorney.
We talk about his coaching philosophy, how he programs training for his athletes, some of the training variables he prioritizes, as well as some of his "aha!" moments as a coach.
Follow Coach Cunningham on Instagram: @jdcunningham97
Follow Bat City Track Club on Instagram: @batcitytrackclub
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