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Here we discuss any and all factors related to increasing athletic performance.
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Friday Jan 21, 2022
Friday Jan 21, 2022
In this episode I talk with Sergio Reyes, US Marathon Champion in 2010, 4 x competitor at the US Olympic Trails in the Marathon, part of the US World Championship team in 2011, current US Cross Country Masters champion (2 weeks ago!), NAIA Track and Field 10k National Champion, and marathon wins at Twin Cities in 2010, Flying Pig in 2009, 2012, 2013, 2014, and 2016, SLO Marathon in 2017, and Vermont City in 2019. He has been with the HOKA Aggies Running Club since returning home to southern California after college at Cedarville University, which is also where I ran cross country and track & field.
We discuss his recent win at the US Cross Country Masters Championship, how his training has changed and how it has stayed the same over the years, and the secret to staying elite for so long.
Follow Sergio and his teammates on Instagram: @aggiesrunning
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