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Here we discuss any and all factors related to increasing athletic performance.
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Friday May 31, 2019
Friday May 31, 2019
In this episode, I talk with Jessica York, a Dietician in San Antonio, TX. We discuss the most common issues she sees in the nutrition industry, how to find a dietician specific to your health/sport goals, how changing your diet is a change in your behavior, and how to stay hydrated this summer.
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