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Here we discuss any and all factors related to increasing athletic performance.
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Thursday Jul 18, 2019
Thursday Jul 18, 2019
In this episode, I talk with Dr. Adam Ross. Adam is an Assistant Professor of Kinesiology and an Athletic Performance Coach for Baseball at Dallas Baptist University. We discuss the most important factors related to Strength Training and Athletic Performance for collegiate Baseball players, how to program for the grind of long season, and how important it is to find your calling.
Follow Dr. Ross on Instagram:
@woodyross33
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